Monthly Archives: March 2019

How To Get Out Of Your Own Head

Probably you have heard many times the words “I got stuck in my head”. If you are a human and you are not the enlightened master of meditation yet, it is likely you are familiar with this state. The common signs of this phenomena are:

– constant stream of thoughts,
– flashbacks,
– fear from plans for the future,
– contradictions between thoughts and feelings,
– physical and emotional stress. Read More

Categorised in: About Tantric Massage, Body-Mind Connection